Straps training tip – “coat hanger”
Training straps has multiple benefits: Increase strength to suit your own body weight, helps becoming more aerially aware and many
By Rodleigh Stevens|2021-11-30T11:31:00+10:00February 4th, 2021|Circus Coaching|
Training straps has multiple benefits: Increase strength to suit your own body weight, helps becoming more aerially aware and many
By Rodleigh Stevens|2021-11-30T11:32:44+10:00January 27th, 2021|Circus Coaching|
The discipline of straps is not new to circus, but in recent years, it has become increasingly popular as a
By Rodleigh Stevens|2021-11-30T11:41:53+10:00January 20th, 2021|Circus Coaching|
As a coach, I have spent many hours spotting enthusiastic students learning anything from basic to high level skills. During
By Rodleigh Stevens|2021-11-30T11:38:43+10:00November 29th, 2020|Circus Coaching|
Single point swinging aerial disciplines How do the laws of the pendulum affect students doing single point apparatus like straps,
By Rodleigh Stevens|2021-11-30T12:21:54+10:00July 22nd, 2020|Circus Coaching|
Russian swings The next swinging discipline I would like to highlight is the use of the Russian swing in circus.
By Rodleigh Stevens|2021-11-30T12:23:04+10:00July 11th, 2020|Circus Coaching|
Swinging Trapeze and Cloudswing In Part 1 of this four-part series, I spoke about the factors which influence the height
By Rodleigh Stevens|2021-11-30T12:25:30+10:00July 10th, 2020|Circus Coaching|
Pendulum (from the Latin word “pendulus” which means “hanging”) Flying trapeze This is the first part of a 4-part series
By Rodleigh Stevens|2021-11-30T12:37:26+10:00May 22nd, 2020|Circus Coaching|
After many years of coaching experience, I have noticed a few common mistakes from my students that have occurred often
By Rodleigh Stevens|2021-11-30T12:36:02+10:00April 22nd, 2020|Circus Coaching|
I was recently asked for my advice for students in preparing for an audition. I have written this blog to
By Rodleigh Stevens|2021-11-30T12:40:25+10:00April 10th, 2020|Circus Coaching|
I loved doing handstands when I was growing up. I could train them without requiring any equipment and I did
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