Training straps has multiple benefits: Increase strength to suit your own body weight, helps becoming more aerially aware and many
The discipline of straps is not new to circus, but in recent years, it has become increasingly popular as a
Single point swinging aerial disciplines How do the laws of the pendulum affect students doing single point apparatus like straps,
Russian swings The next swinging discipline I would like to highlight is the use of the Russian swing in circus.
Swinging Trapeze and Cloudswing In Part 1 of this four-part series, I spoke about the factors which influence the height
Pendulum (from the Latin word “pendulus” which means “hanging”) Flying trapeze This is the first part of a 4-part series